Right before bed, jot down an aspect of your story or a line of a poem you’ve been struggling with. Make this the very last thing you do before turning out the light. In the morning, look at what you’ve written down. Sit down with your writing and start working on this trouble spot. See what a good night’s sleep has helped you work out. (This should be done as soon as possible after waking up. Set a reminder on your phone if you have to.)